Kids who are bullied can become depressed, develop low self-esteem, avoid school, feel physically ill, and even think about killing themselves. That's why it's important to know the signs and be prepared to protect your child from bullies.
To help your kids maintain a healthy weight, keep them active and try some new low-calorie, kid-friendly recipes, like this lower-fat version of a true classic kids love.
Many people swear by alternative and complementary therapies. Find out more about these treatments by taking this quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
A metered-dose inhaler sends medicine to the airways in your lungs. You must use the inhaler the right way for it to work. This video shows you how to use one with the open-mouth method.